Bodysculpting for offices

BodySculpting for Offices is a procedure specially designed for those engaged in sitting work, which helps people deal with the challenges of sitting/standing for hours daily.

Sitting on a chair is the new smoking!

During the millennia the human body optimized for movement. However, a few decades ago we did something, we never did before, sat on a chair and became almost motionless for 7­-8 hours a day. Since we adapted to this change relatively quickly our body posture also changed. Experts call the condition where the head falls forward, the chest constricts and the spine becomes bent the “IPosture”. Most people know that this posture influences the body in a negative way, for example: neck, back pain, the brain gets less blood, etc.

Not so many know that body posture also influences out stress­handling abilities, or how balanced our work performance, social and family life are, and the general level of self esteem.

From the 2000’s researchers conduct more and more experiments regarding how body posture effects our mental and emotional skills. One of the most spectacular research about office workers, which explores the connection between their body posture and their skill and related changes can be found in the 2015 report of United States National Institutes of Health.

Conclusion:

“Adopting an upright seated posture in the face of stress can maintain self­esteem, reduce negative mood, and increase positive mood compared to a slumped posture. Furthermore, sitting upright increases rate of speech and reduces self­focus.”

Do slumped and upright postures affect stress responses?

Connection between sitting and depression

It is worth thinking about what kind of coworkers and employees you would like to spend your working hours with!

How much does your company spend on keeping employees healthy?

Why do you have to engage in treatment weekly for years?

We need to understand that the solutions used so far, such as massage, chiropractic, physiotherapy were not created to solve problems associated with the sitting lifestyle. These methods were developed 100 ­200 years ago or even before, when people faced different kind of problems. For example after the daily, monotone muscle work they needed to massage a muscle or crack a vertebra back to its place. Thus these old methods mostly work in a limited way and temporarily.

People of today, who pursue a sitting lifestyle need modern solutions.

Now we know how to change body posture and maintain the appropriate body posture in the long run!

We call this BodySculpting.

This is the next level of treating the body.

• relieve back problems and pain resulting from sitting,
• create a higher level of functioning, more energy, more efficiency
• ensure free blood circulation towards the brain.
• increase the work endurance, effectiveness of employees, plus maintain physical and mental health for a long term.

It is especially beneficial for companies as you don’t need a new treatment weekly.